Group Training Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
08:00 am08:00 am08:00 am08:00 am08:00 am08:00 amOFF
04:00 pm04:00 pm04:00 pm04:00 pm04:00 pm04:00 pmOFF

Prices

Group training

฿ 400 per training
  • Thai instructors
  • 1.5 hour session
  • For all levels

Day Pass

฿ 700 per day
  • Thai instructors
  • 2 x 1.5 hour session
  • For all levels

Group training - 1 week

฿ 2200
  • Thai instructor
  • 1.5 hour session
  • 1 training per day

Group training - 1 week

฿ 3200
  • Thai instructor
  • 1.5 hour session
  • 2 trainings per day

Group training - 1 month

฿ 6500 per month
  • Thai instructor
  • 1.5 hour session
  • 1 training per day

Group training - 1 month

฿ 9000 per month
  • Thai instructor
  • 1.5 hour session
  • 2 trainings per day

How it looks Group Training ?

group training

Duration: 1 hour 30 minutes

  • Running: Running is not mandatory (unless you are preparing to fight) but strongly suggested.
  • Warm-Up: Single unders, skipping, followed by stretching.
  • Shadow Boxing: The Trainers will observe and start correcting your technique and rate your level. Shadowboxing improves footwork, coordination, technique visualisation, cardio and conditioning.
  • Pad work: You will always get rounds where you will hit the pads with the
    trainers and develop proper technique, speed and strenght.
  • Technique: Instruction and correction of the different styles and combinations by the trainers.
  • Bag work: Few rounds of practicing the techniques on different punching bags.
  • Clinching and Muay Thai/boxing sparring.
  • Conditioning: Push-ups, Sit-ups, V-up, etc

Account

We offer dedicated support

If you need support send us a message

Got Question? Write on What'sApp

(+66) 097 - 168 - 6003

Store Location

Karon Beach Phuket 83130 Thailand 

Email: office@maikaron.com

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