What is Muay Thai and why is that effective?

Mai Karon Muay Thai

Personal Training Phuket

What is Muay Thai ? 

what is Muay Thai

So what is Muay Thai? Some of you know another name of this martial art  – Thai boxing. It is a full-contact sport that uses the hands, feet, elbows, and knees for striking, and is known for its striking techniques, power, and speed. It is also often trained for self-defense and fitness.

Muay Thai training typically includes techniques such as punches, kicks, elbow strikes, knee strikes, and clinching. Training also typically includes conditioning exercises such as shadow boxing, pad work, heavy bag work, and sparring.

Thai Boxing has a strong cultural significance in Thailand, and is often seen as a way to showcase national pride and honor. It is also a popular sport worldwide, and is a common feature in mixed martial arts (MMA) competitions.

Muay Thai training is usually done in a gym, where the fighters are trained by experienced fighters and trainers, who will teach them the techniques, discipline, and condition that is required to become a professional fighter.

WHY IT'S NAME MUAY THAI ?

The name “Muay Thai” comes from the Thai language and born in Thailand, where “muay” means “to bind together” and “thai” means “free”. The name “Muay Thai” is often translated to mean “The Art of the Free Fighting” or “The Science of Eight Limbs” referring to the use of the hands, feet, elbows, and knees for striking.

Muay Thai is also known as “The Art of Eight Limbs” or “The Science of Eight Limbs” because it makes use of the eight points of contact: the fists, feet, elbows and knees.

Muay Thai also has a long history in Thailand and it is considered as a cultural heritage. It was developed as a way to defend the country from invasions and as a form of entertainment for the people.

Muay Thai has evolved over time, but it remains an important part of Thai culture and continues to be practiced and enjoyed by people around the world.

WHAT DISTINGUISHES MUAY THAI FROM OTHER MARTIAL ARTS ?

Muay Thai in Thailand, also known as Thai boxing, is the traditional martial art of Thailand that is known for its focus on using the hands, feet, elbows, and knees for striking. It is a full-contact sport that is also often trained for self-defense and fitness. The training in Thailand is typically more intense and rigorous compared to other countries, and the fighters are often more experienced and skilled. Additionally, the sport has a strong cultural significance in Thailand, and is often seen as a way to showcase national pride and honor.

Mai Karon Muay Thai is a traditional Thai boxing school located in Karon Beach Phuket. The Muay Thai trainings are aimed at people of all levels: from beginners to students who want to improve their skills before a fight. Our instructors are Thais with a wealth of experience who take an individual approach to everyone.