What is difference between fitness and Muay Thai? - Mai Karon Muay Thai

Mai Karon Muay Thai

What is difference between fitness and Muay Thai?

fitness or muaythai

Fitness refers to the overall physical and mental health and ability to perform various physical tasks and activities. Muay Thai, on the other hand, is a martial art originating from Thailand that focuses on strikes using fists, elbows, knees, and shins. While Muay Thai can be a part of someone’s fitness regimen and help improve fitness levels, it is more focused on the development of skills and techniques specific to the sport. 

Is it Thailand a good place for fitness training?

Yes, Thailand can be a good place for fitness training, particularly if you’re interested in Muay Thai. Thailand is widely regarded as the birthplace of Muay Thai and has a long tradition of training in this sport. There are many gym and training centers throughout the country that offer Muay Thai classes, and the country’s warm climate and scenic landscapes make it an ideal location for outdoor training and other fitness activities. Additionally, the cost of living in Thailand is relatively low compared to other countries, making it an accessible destination for budget-conscious fitness travelers.

Mai Karon Muay Thai is a traditional Thai boxing school located in Karon Beach Phuket. The Muay Thai trainings are aimed at people of all levels: from beginners to students who want to improve their skills before a fight. Our instructors are Thais with a wealth of experience who take an individual approach to everyone.