Top 9 Best Muay Thai Gyms
in Thailand for Foreigners (By City)
With this enormous selection of Muay Thai Gyms in Thailand, it can be very difficult to make the right decision. I’ve had the same experience – I’ve been training in Thailand more times than I can count for the last few years.
That’s why I’ve put together the best gyms in the most popular travel destinations for you. No matter if you want to travel to the tropics in the south, to lively Bangkok and the big neighbouring cities in the centre or to the refreshing mountains in the north.
Due to the number of gyms, it’s hard to say which is exactly the best.
To find a suitable gym in a foreign country can be also a daunting experience. Language barriers, cultural differences, and unfamiliar equipment can make going to the gym a challenge.
That’s why choosing a foreigner-friendly gym can make a big difference.
Examples of the advantages of choosing a foreigner-friendly gym:
- Language Support: All information and classes are in English
- Supportive Staff: They’re friendly for all levels (whether you’re a beginner or a pro)
- Friendly Community: The majority of students are other foreigners
- Convenient Location: They’re often located at popular destinations
- Affordable Membership Fees: Flexible Payment Plans
TIP: All the gyms I have listed offer at least two group classes per day (except Sundays). One in the morning and one in the afternoon. They also offer private classes. The prices are also quite similar overall.
Best Muay Thai Gyms in Southern Thailand
This is my favorite part of Thailand and has the largest share of popular tourist destinations.
Southern Thailand is a treasure trove of natural wonders, cultural experiences, and culinary delights. With its long coastline along the Andaman Sea and the Gulf of Thailand, this region boasts some of the world’s most beautiful beaches, tropical islands, and marine life.
TIP: I have sorted the gyms in alphabetical order by city (Southern, Central and Northern Thailand).
1.Koh Phangan: Chinnarach Muay Thai
This gym is located on the popular island of Koh Phangan it is one of the longest running gyms.
Here you have high quality training, kind and friendly staff, where everybody feels welcome.
This gym is special for their hosting fight nights with local and international fighters.
Useful infos:
- Beginners & professional friendly
- English sessions
- Weightlifting equipment
- Morning group classes (8 o’clock – 10 o’clock)
- Afternoon group classes (16 o’clock -18 o’clock)
- Private training available
Links:
- Website: Koh Phangan Gym
- Social Media: Instagram
Address: 148/22 M.1 ท้องศาลา Ko Pha-ngan Sub-district, Ko Pha-ngan District, Surat Thani 84280
Sorce:TripAdvisor
2. Koh Samui: Superpro Samui
Here you will find everything your heart desires: Muay Thai, Material Arts and Fitness.
This is more than a gym. It has everything you can dream of whether you like Muay Thai, Martial Arts, or Fitness. It’s located on the island of Koh Samui from 2006.
Additionally to the Muay Thai Classes you will also find BJJ (MMA), CrossFit, and Yoga on their timetable.
After the training, you can jump into the swimming pool to cool yourself down, or try their new ice baths if you dare.
Useful infos :
- Accommodation
- Beginners & professional friendly
- English sessions
- Weightlifting equipment
- Morning group classes (8 o’clock – 10 o’clock)
- Afternoon group classes (17:30 o’clock – 19 o’clock)
- Private training available
Links:
Website: Superpro Samui
Social Media: Instagram
Address: 48/10 Moo 3 Bo Put, Surat Thani 84320
Source: superprosamui.com
Source: TripAdvisor
3. Krabi: Honour Muay Thai
This gym is in Ao Nang, close to the popular town Krabi.
The atmosphere in the gym is very cozy and welcoming; it is equipped with a unique lounge, which is only a few meters away from the ring.
During your outdoor session, you will be close to the famous surrounding beaches and beautiful limestone Karsts.
Useful infos:
- Beginners & professional friendly
- English sessions
- Morning group classes (8 o’clock -10 o’clock)
- Afternoon group classes (16 o’clock -18 o’clock)
- Private training available
Links:
Website: Honour Muay Thai
Social Media: Instagram
Address: 905, Ao Nang, Mueang Krabi District, Krabi 81180
Source: tripadvisor
4. Phuket:
Mai Karon Muay Thai
This gym is located in Phuket on Karon Beach, the most popular tourist destination in Thailand. It is the first gym located directly on the beach – so you can enjoy the sea view and feel the sea breeze while you work out.
All Coaches are experienced and qualified instructors – the head Coach is a several-time Lumpinee Stadium champion, which is the most prestigious stadium in all of Thailand.
This gym has high-quality equipment that is well maintained and regularly cleaned. Honestly, it is the cleanest gym with the best location I have ever seen in Thailand, so you will feel really comfortable here.
This is also a popular gym for big international fighters from all over the world.
Useful infos:
- Beginners & professional friendly
- English sessions, English Information
- Weightlifting Equipment
- Pull Ups Bar, Battle Rope, …
- Morning group classes (8 o’clock – 9:30 o’clock)
- Afternoon group classes (16 o’clock – 17:30 o’clock)
- Private training available from Monday till Sunday
- Grappling training available
Links:
Website: Mai Karon Muay Thai
Social Media:
Address: 186 Karon Rd, Karon, Mueang Phuket District,
Phuket 83130
Source: maikaron.com
Best Gyms in Central Thailand
Located in the heart of the country, this region offers a perfect blend of old and new, with ancient temples and modern metropolises coexisting in harmony.
Tip: Central Thailand, also known as the Central Plains region, is located in the middle of Thailand and is home to the country’s capital city, Bangkok. The region is known for its fertile land, which has made it a hub for agriculture, trade, and commerce for centuries. Today, Central Thailand is a bustling and modern region that still retains its traditional charm and cultural heritage.
5. Bangkok: Elite Fight Club
Elite Fight Club is located in Sukhumvit – which is the most popular area in Bangkok.
In this new gym you can find Muay Thai classes, MMA,BJJ, Western Boxing and also Teakwondo – with coaches who are specialized in this specific area.
If you have a membership, you have access to all the facilities in the gym like the swimming pool.
Useful infos:
- Beginners & professional friendly
- English sessions
- Weightlifting equipment
- Morning group classes (8 o’clock – 10 o’clock)
- Afternoon group classes (16 o’clock – 18 o’clock)
- Private training available
Links:
Website: Elite Fight Club
Social Media: Instagram
Address: Sukhumvit 30/1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110
Source: TripAdvisor
Source:muaythaiadvisor.com
6. Hua Hin:
King of Muay Thai
This new gym was opened 2017 and it is located in Hua Hin.
This gym is huge – with its tall and opened structure, you will feel quite comfortable with the natural light and the cooling wind.
After you finish your training, you can relax in the Jacuzzi or grab a protein shake or a coffee art their bar.
Useful infos:
- Accommodation
- Beginners & professional friendly
- English sessions
- Weightlifting equipment
- Morning group classes (8 o’clock – 10 o’clock)
- Afternoon group classes (16 o’clock – 18 o’clock)
- Private training available
Links:
Website: King of Muay Thai
Social Media: Instagram
Address: Som Thep 3 Off, Soi 94, Hua Hin, Hua Hin District, Prachuap Khiri Khan 77110
Source: TripAdvisor
7. Pattaya: EVO360 Muay Thai
This gym is in the heart of Pattaya, its only a short ride away from the famous beach.
This is not only a gym – its also a brand – which is represented in the USA and Dubai.
Useful infos:
- Accommodation
- Beginners & professional friendly
- English sessions
- Weightlifting equipment
- Morning group classes (8 o’clock -10 o’clock)
- Afternoon group classes (17 o’clock – 19 o’clock)
- Private training available
Links:
Website: EVO360 MuayThai
Social Media: Instagram
Address: 193 15 หมู่ที่ 11 Thepprasit Rd, Muang Pattaya, Bang Lamung District, Chon Buri 20150
Source:fightevo360.com
Best Muay Thai Gyms in Northern Thailand
Nord Thailand offers a refreshing alternative to the bustling cities and tourist hotspots of southern Thailand. The region is less crowded and more affordable than other parts of the country, making it a popular choice for backpackers and budget travelers.
Tip: Nord Thailand hosts many colorful and vibrant festivals throughout the year, including the famous Burning Season that takes place in the northern part of the region. The Burning Season, also known as the smoky season, occurs from February to April, when farmers in the region burn their fields to prepare for the next crop. This practice leads to a thick haze that blankets the region, making it an atmospheric but also a potentially hazardous time to visit.
8.Chiang Mai: Dang Muay Thai
This gym have a long tradition with his owner and head coach Dang. Here you will find coaches who were previous Muay Thai Champions.
This gym also arrange meet ups for students to create a community.
Useful infos:
- Beginners & professional friendly
- English sessions
- Morning group classes (8:30 o’clock – 10 o’clock)
- Afternoon group classes (16 o’clock – 17:30 o’clock)
- Private training available
Links:
Website: Dang Muay Thai
Social Media: Instagram
Address: 43, 1 Arak Rd, Si Phum Sub-district, Mueang Chiang Mai District, Chiang Mai 50200
Source: dangmuaythai.com
9. Pai: Charn Chai Muay Thai
This gym is in the small and amazing town of Pai. Which
is one of my favorite paces in North Thailand.
Pai is known for its stunning natural beauty, which
includes waterfalls, hot springs, and mountain vistas.
This gym is a hidden secret. Their head coach Bee is a
Lumpinee and Rajadamnern Stadium Champion. The training is professional and
hard, this gym is known for its strong community.
Useful Infos:
- Accommodation
- Beginners & professional friendly
- English sessions
- Weightlifting equipment
- Morning group classes (8 o’clock – 10 o’clock)
- Afternoon group classes (15 o’clock – 17 o’clock)
- Private training available
Links:
Website: Chai Muay Thai
Social Media: Instagram
Address: 174 m.1 Chaisong, Pai District, 58130
Source: charnchaimuaythai.com
