Muay Thai training camp in Thailand with Thai coaches

Mai Karon Muay Thai

Mai Maron Muay Thai

Muay Thai Training Camp

Essential Items You Must Bring to Thailand

At our Muay Thai training camp, we understand that preparation is key to success. And when it comes to packing for your trip to Thailand, it’s essential to make sure you have everything you need to train at your best. That’s why we’ve put together this comprehensive guide to help you pack all the essential items you need for your Muay Thai training camp.


The first thing you need to consider is what you’ll wear during your training sessions. Muay Thai is a high-intensity sport, and you need to wear comfortable clothing that can handle the sweat and physical demands of the training. We recommend packing the following items:

  • Muay Thai shorts:

Make sure you have at least three pairs of Muay Thai shorts. These shorts are designed to give you full range of motion and allow for maximum comfort during training.

  • T-shirts:

Bring at least five breathable and moisture-wicking T-shirts to keep you cool and dry during training.

  • Running shoes:

You need comfortable and supportive running shoes for your morning runs and cardio sessions.

  • Sandals or flip-flops:

You’ll need something to wear around the camp and to the shower.


In addition to clothing, there are several essential pieces of equipment that you’ll need for your Muay Thai training camp. Here are some of the most important items:

  • Boxing gloves:

Bring at least two pairs of boxing gloves—one for sparring and one for bag work.

  • Hand wraps:

You’ll need hand wraps to protect your hands and wrists during training.

  • Shin guards:

Shin guards are essential for sparring to protect your shins and feet from injury.

  • Mouthguard:

A mouthguard is important for protecting your teeth and jaw during sparring.

  • Skipping rope:

Skipping rope is a great way to warm up and improve your footwork and conditioning.

Personal Items

Finally, don’t forget to pack the personal items you need for your trip. Here are some of the most important items:

Make sure you have your passport and visa if required.

  • Travel adapter

You’ll need a travel adapter to charge your electronics.

  • Sunscreen

Thailand is hot and sunny, and you’ll need plenty of sunscreen to protect your skin.

  • Insect repellent

Mosquitoes and other insects can be a problem in Thailand, so bring insect repellent to avoid bites, we have tested a lot and our favorite is NoBite.

  • Water bottle

Hydration is important during training, so make sure you bring a reusable water bottle.

travel items

Packing for your Muay Thai training camp in Thailand can be overwhelming, but with this comprehensive guide, you’ll have everything you need to train at your best. Remember to pack comfortable clothing, essential equipment, and personal items to ensure a successful and enjoyable trip. We wish you the best of luck on your Muay Thai journey!